In an age of AI-driven therapy apps, we gain insights but lose feeling. Nature-informed therapy restores the reciprocal relationship that truly heals.

Nature isn't a place to visit—it's home. Discover the Thanksgiving Address and reconnect with the Earth.

Discover the wisdom of the Honorable Harvest and see how giving back to nature can deepen all our relationships.

Discover how Braiding Sweetgrass teaches young adults about resilience, gratitude, and the power of disturbed edges to foster growth.

Discover the power of gratitude and kinship from Braiding Sweetgrass to slow down, give back, and embrace nature’s gifts.

When nature feels unsafe after the storm, finding small constants helps us heal and rediscover hope in unpredictable times.

Recently, I've been contemplating the profound impact of birdwatching on my mental health and overall well-being. Each morning, I find...

What death taught me about three things that mattered most in everyone’s life As a doctorate student in my graduate mental health...