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When the River Hurts: Repairing Our Bond with Nature After Disaster
After devastating floods, our relationship with nature can feel broken. Discover therapeutic principles—like ritualized repair and community witnessing—to heal your bond with rivers, forests, and landscapes.
Heidi Schreiber-Pan
Jul 133 min read
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When Nature Doesn’t Feel Safe: A Conversation About Finding Healing After the Storm
When nature feels unsafe after the storm, finding small constants helps us heal and rediscover hope in unpredictable times.

Heidi Schreiber-Pan
Nov 27, 20243 min read
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The Rising Tide of Climate Anxiety: Hurricanes Helene, Milton, and the Cost of Denial
Climate crisis is here—hurricanes like Helene and Milton show individual actions aren't enough; we need collective courage and policy change

CNIT
Oct 9, 20244 min read
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Our Government is Failing Us: Reflections from Road Cleaning
In the heart of Baltimore County, Maryland, nestled between the bustling streets of Fairmount Ave and E Pennsylvania Ave, lies a...

CNIT
Feb 10, 20243 min read
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A Nature-Informed Reflection on Thanksgiving: Gratitude and Lamentation
As a Nature-Informed Therapist, Thanksgiving offers a profound moment of reflection, bringing forth a blend of gratitude and lamentation...

CNIT
Nov 22, 20232 min read
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Hope as Resistance: Countering Despair in the Climate Crisis (Eco-Anxiety Solutions)
In today's rapidly changing world, eco-anxiety isn't just a catchphrase—it's a real, tangible emotion that many of us grapple with daily....

Heidi Schreiber-Pan
Oct 4, 20234 min read
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Choosing Our Future - Exploring Climate Grief and Active Hope through Nature Informed Art Therapy
Many people are experiencing climate grief with a deepening sense of hopelessness around climate change. In an effort to process this...

Renee van der Stelt
Jan 25, 20233 min read
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