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Honorable Harvest: How Respect for Nature Strengthens Our Human Connections
Discover the wisdom of the Honorable Harvest and see how giving back to nature can deepen all our relationships.

Heidi Schreiber-Pan
Jan 232 min read
57 views
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How Nature Restores Attention: Simple Ways to Boost Your Mental Clarity
Discover how nature restores attention and boosts clarity in this serene, tree-filled oasis.

Phillip McKnight
Jan 63 min read
126 views
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The Invisible Threads: Exploring the “Indoor Person” Identity in Nature-Informed Therapy
Exploring the 'indoor person' label in therapy: Understanding clients' emotional barriers to nature and fostering meaningful connections.

Heidi Schreiber-Pan
Oct 11, 20243 min read
144 views
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The Essence of Forest Bathing: Mindfulness Amidst the Trees
How forest bathing, mindful immersion in nature, enhances well-being, fosters connections, and transforms your health amidst the trees.

Heidi Schreiber-Pan
Sep 28, 20243 min read
106 views
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Understanding Insurance Needs for Nature Informed Therapists
As a Nature Informed Therapist, navigating the complexities of liability insurance can be daunting. With various policies offering...

Chesapeake Mental Health Collaborative
Jul 21, 20243 min read
147 views
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Hope as Resistance: Countering Despair in the Climate Crisis (Eco-Anxiety Solutions)
In today's rapidly changing world, eco-anxiety isn't just a catchphrase—it's a real, tangible emotion that many of us grapple with daily....

Heidi Schreiber-Pan
Oct 4, 20234 min read
70 views
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A New Insight For Nature Informed Therapy: Beyond Talk and Into the Body
As clinicians, our prime objective is to provide holistic care that addresses the multifaceted nature of the human psyche. Traditional...

Heidi Schreiber-Pan
Sep 18, 20235 min read
301 views
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Managing Distractions in an Outdoor Counseling Session: A Guide for Nature Informed Therapists
As an institution dedicated to promoting and training nature-informed therapy, the Center for Nature-Informed Therapy understands the...

CNIT
May 23, 20233 min read
89 views
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Nature's Artful Healing: A Sensory Journey Through Nature-Informed Art Therapy
This April, I was entrusted to lead an art therapy group for the Center for Nature Informed Therapy’s live, 3-day, in-person Nature...

Renee van der Stelt
May 15, 20232 min read
173 views
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Genograms Made with Natural Objects in Art Therapy
What is a genogram? A genogram is a diagram illustrating a person's family members, including how they are related. Genograms often...

Renee van der Stelt
Dec 15, 20223 min read
272 views
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What to Pack (or Not to pack) on Your First Backpacking Trip
Enthusiastic group of hikers ready for an adventure on the trails, fully equipped with backpacking gear and trekking poles, standing by a...

CNIT
Sep 19, 20214 min read
388 views
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