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Into the Wild: What the Wilderness Teaches Us About Grief, Courage, and Connection
Eleven strangers entered the Dolly Sods Wilderness carrying heavy packs—and heavier hearts. Amidst rain, discomfort, and shared vulnerability, they discovered profound healing and human connection.

Heidi Schreiber-Pan
Jun 242 min read
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Exploring the Differences Between Nature Informed Therapy and Adventure Therapy
Explore how Adventure Therapy's challenging experiences differ from Nature Informed Therapy's deep, reciprocal relationship with nature.

Heidi Schreiber-Pan
Jun 12, 20244 min read
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A New Insight For Nature Informed Therapy: Beyond Talk and Into the Body
As clinicians, our prime objective is to provide holistic care that addresses the multifaceted nature of the human psyche. Traditional...

Heidi Schreiber-Pan
Sep 18, 20235 min read
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The Key to Distress Tolerance: A simple tale about being lost in the mountains
Digging my dull spikes into thin ice, I break off a sizeable chunk and hear it roll down the snowy precipice. The fear that I’m to follow...
Payton Schreiber-Pan
Dec 6, 20224 min read
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Nature Informed Therapy vs. Ecotherapy vs. Wilderness Therapy
Compare all nature-based therapies including Nature Informed Therapy, Ecotherapy, Wilderness Therapy, and Forest Therapy.

CNIT
Jun 30, 20222 min read
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