Taming the Anxious Brain with Nature in Mind

With 20 years at the forefront of anxiety care, Dr. Heidi Schreiber‑Pan guides you through “Taming the Anxious Brain—With Nature in Mind,” a six‑step pathway that spotlights water’s unique power to calm the nervous system. You’ll learn why rivers, rain, and ocean waves soothe the brain and practice creative, water‑based techniques—from “blue‑mind” breathing to mindful sips—that steady body and mind in minutes.

Each attendee receives Dr. Schreiber‑Pan’s highly rated companion book, Taming the Anxious Mind, packed with step‑by‑step exercises to keep the momentum flowing long after the seminar ends. Whether you teach, coach, provide healthcare, or simply seek more peace, you’ll leave with practical tools and a fresh perspective. 

Bonus: Enneagram expert Bev Gorman leads a beachside session on how every personality style can boost—or block—your new stress‑taming skills.