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How Nature Restores Attention: Simple Ways to Boost Your Mental Clarity
Discover how nature restores attention and boosts clarity in this serene, tree-filled oasis.
Phillip McKnight
Jan 63 min read
115 views
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In the Company of Birds: Mental Wellness at the FeederÂ
Recently, I've been contemplating the profound impact of birdwatching on my mental health and overall well-being. Each morning, I find...
Heidi Schreiber-Pan
Feb 27, 20243 min read
146 views
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Healing Aspects of Water
I found myself in Berkeley Springs, West Virginia in hopes of some recharge and renewal. I arrived after sunset and the spas were all...
Phillip McKnight
Jan 29, 20242 min read
79 views
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