top of page
Featured on The Washington Post • Post Reports (Podcast)
Why going outside is good for you, even when it’s freezing.
Search


What Brought You Joy Today: Notes from the Coast
A small village passed Payton by on the trail. On one farmhouse, in painted Portuguese tiles, a poem about joy. His second dispatch from the Camino de Santiago is an ode to the Atlantic that has walked beside him for a week, and a question for the rest of us: what brought you joy today?
Payton Pan
May 152 min read


Thanksgiving Address: A Story of Home and Kinship
Nature isn't a place to visit—it's home. Discover the Thanksgiving Address and reconnect with the Earth.

Heidi Schreiber-Pan
Mar 19, 20253 min read


Honorable Harvest: How Respect for Nature Strengthens Our Human Connections
Discover the wisdom of the Honorable Harvest and see how giving back to nature can deepen all our relationships.

Heidi Schreiber-Pan
Jan 23, 20252 min read


Lessons in Flourishing: Insights from Braiding Sweetgrass for Young Adults
Discover how Braiding Sweetgrass teaches young adults about resilience, gratitude, and the power of disturbed edges to foster growth.

Heidi Schreiber-Pan
Jan 16, 20253 min read


Braiding Sweetgrass: Unlearning Hurry and Finding Kinship with the Earth
Discover the power of gratitude and kinship from Braiding Sweetgrass to slow down, give back, and embrace nature’s gifts.

Heidi Schreiber-Pan
Jan 10, 20253 min read


A Nature-Informed Reflection on Thanksgiving: Gratitude and Lamentation
As a Nature-Informed Therapist, Thanksgiving offers a profound moment of reflection, bringing forth a blend of gratitude and lamentation...

CNIT
Nov 22, 20232 min read
bottom of page
