Rewilding the Human Psyche

Service Description

In a culture built for speed, productivity, and constant input, many of us feel the same ache: disconnection—from our bodies, from one another, and from the living world that once held us. This talk is an invitation to name what’s been lost…and to remember what can be restored. Drawing from personal story, years of grief and end-of-life care, and the practice of nature-based psychology, Dr. Heidi Schreiber-Pan explores how the human nervous system is shaped by relationship—especially relationship with the natural world. Through reflections on walking, attention, seasonal time, and simple experiences outdoors, we’ll consider why belonging isn’t just social—it’s ecological. And why “quiet joy” isn’t escapism, but a form of healing: a steady aliveness that re-emerges when we slow down and come back into contact with life around us. You don’t need to be “an outdoor person” to benefit. This evening offers accessible ideas and practices you can carry into everyday life—whether your nature is a forest trail, a city park, a backyard, or a single tree on your block. Talk stats at 7 pm, withan optional meet & greet starting at 6:30 pm You’ll leave with: A fresh understanding of how nature supports emotional regulation and resilience A gentle framework for rebuilding belonging and meaning in daily life Simple practices (walking, noticing, seasonal attention) you can start right away Language for holding grief and joy together—without forcing either one