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Nature-Based Stress Reduction Series

Price

Free

Date

Jan 21, 2025

Duration

1.5 hours

Time

6:00-7:30PM

Address

Central Library, Creative Arts (2nd Floor) 400 Cathedral St. Baltimore, MD

About the Program

Tools to Combat Anxiety and Stress


Explore the therapeutic potential of nature-based techniques that can alleviate symptoms of anxiety and stress, empowering you with new coping mechanisms.


Your Instructor

Gina Strauss, LCPC

Gina Strauss,  LCPC

For over 25 years, Gina has worked as an advisor, counselor and teacher in a variety of educational settings with children, adolescents, and adults. In her personal and professional experience, she has developed a deep reverence for the internal wisdom that we each possess and for the ways in which nature connects us both to ourselves and to the greater community of life. Her desire is to support you in accessing that inner knowing while also sharing powerful and practical tools for transformation.

Gina Strauss,  LCPC
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