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About the Program
This session focuses on nurturing lasting joy through cultivating a deep, reciprocal relationship with the natural world, moving from a mindset of extraction to one of gratitude.
Your Instructor
Phillip McKnight
Phillip McKnight completed a two-year training program for teaching awareness and compassion-based practices accredited by the International Mindfulness Teachers Association. Phillip has experience teaching a wide variety of ages, backgrounds, and abilities and uses his MA in Instructional Systems Design to determine the needs of the participant and help them develop skills in mindfulness meditation with tools for body, heart, mind, and community.
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